So, brown eggs vs white eggs, which ones are the best? The first thing I discovered about my flock of birds was their diversity in appearance. Later, I made the same observation in their eggs. Then, I realized that each breed laid different eggs in terms of size and color. Out of many shades of eggs, brown and white stood out the most.
Before we draw our conclusion on these two types of colored eggs, we need to analyze each critically. But does the color of the eggs dictate your preference? Maybe you grew up buying white eggs, or you believe that brown eggs taste better. Either way, your love for the specific color of eggs is what defines your perception of these chicken products.
Brown Eggs vs White Eggs – which one do You Prefer
- The color of eggs depends on individual chicken breeds. White feathered hens with white patches on their earlobes produce white eggs. On the other hand, reddish-brown feathered hens with red or brown spots on their earlobes are excellent brown egg layers. In essence, this is the first notable difference between the two categories of layers.
Brown Eggs Vs White Eggs – which one is Better in Quality?
- Some people think that the color of an egg is a sign of quality. There is no evidence supporting this theory. Therefore, you should know that brown or white shades of eggs do not determine the quality.
- When it comes to nutrition and taste, there is no difference between the two types of eggs. Maybe the only difference here is their prices. Brown eggs are more expensive than white eggs, although none is better than the other.
Brown Eggs vs White Eggs, Which of the two has a harder Shell?
- Despite the differences in their colors, both types of eggs have the same kind of eggshell. That is, the thickness of the shell is the same. If you come across an eggshell that looks tougher, it is because of your layer’s age. It has nothing to do with the physical appearance of an egg.
- Pullets tend to produce eggs with harder shells, unlike the older hens, which lay eggs with thinner eggshells. Again remember, the thickness of an eggshell has nothing to do with the color of eggs. Whether brown or white, their shells will look the same if the layers are of the same age.
Brown Eggs vs White Eggs – which is More Expensive?
- You will always find yourself faced with a similar question from different groups of people. The truth is, brown eggs are more expensive than white eggs and one primary reason. Consumers perceive brown eggs as being healthier or natural. That notion is far from the truth, and anyone taking it need to research more.
- Brown eggs are pricey for a simple reason. The eggs are produced by reddish-feathers hens, which are relatively larger than white egg layers. For this reason, the brown egg layers require more feed, leading to a higher cost of maintaining them.
- To offset the cost of raising brown-egg layers, their eggs have a higher value than their white egg-laying counterparts. The extra cost is arguably included to strike a balance between the cost of keeping white egg layers and brown egg layers.
Brown Eggs vs White Eggs – what’s the Nutritional Difference?
- When it comes to the nutritional difference, both brown and white eggs are equal. For instance, the amount of calories from each side is the same regardless of color differences in their shells.
- But their overall nutrient value depends mainly on the environment of your chickens. Nutritionists reveal that brown eggs are richer in omega-3 content compared to white ones. However, the difference in this supplement is not so vast as you may have thought. Cholesterol and protein content of brown and white eggs are just equal.
Brown Eggs vs White Eggs, Which one Tastes Better?
- Some people claim that the two types of eggs taste the same, while others believe that brown eggs taste better than the white ones. How accurate is this statement? In most cases, the taste of eggs depends on their quality, as well as how fresh they are.
How Do Brown Eggs Acquire their Color?
- It is oddly fascinating to visualize how your hen’s reproductive system works. The same is true when you think about how an eggshell acquires its color. The good news is that there is an explanation for this strange occurrence.
- The brown color on the eggs gets to shells right in the hen’s pouch, or the uterus. Also known as the shell gland pouch, this part of the hen’s anatomy is sometimes called the paint station. It is because this gland provides a platform on which the pigment deposits on eggshells during egg formation.
- A more comprehensive explanation of this unique way of color formation on eggshells points at the egg formation process. As usual, an egg forms in about 26 hours. The process covers from when the egg starts to form until when the hen lays it. That is why a hen lays a single egg per day during the early years of her life.
- Egg formation begins from right inside the ovary. At the height of ovulation, the yolk finds its way into the oviduct tube. Here, it spends almost three hours while developing the egg white ( also known as the albumen).
- The egg white, once formed, surrounds the yolk. Then it takes about 1 hour and 15 minutes to develop the shell membranes. The newly formed egg moves to the uterus or shell gland for the final egg formation process.
- At the uterus, the egg spends most of its time, putting down several layers of shell. The egg takes at least 20 hours in the shell gland until shell formation is over. It is during the creation of the eggshell that the pigment is added. The process looks like painting the house in its final stages.
- Much to your surprise, every egg starts out white. Those that end up white skip the pigmentation process at the shell gland. Keep in mind that the white shell laying chickens are genetically programmed to produce white eggs only. So, no other colors are added to their eggs.
- For the brown-colored shells, the eggs get this pigment during the final egg formation process in the uterus. That’s precisely how brown eggs get their colors from start to finish.
Why do you need eggs in your diet?
- Eating eggs is as essential as eating any other type of food. Eggs are nutritious and a great source of nutrients. A boiled egg contains 6 grams of protein, 0.6 grams of carbohydrates, 5 grams of fat (monounsaturated, polyunsaturated and saturated fat), cholesterol, and sodium.
- The egg white provides you with proteins and other nutrients such as riboflavin, niacin, sodium, chlorine, zinc, potassium, and sulfur. The egg yolk contains fat-soluble vitamins such as vitamins A, D, and E. Also, it contains vitamin B12, iron, folic acid, phosphorus, calcium, and copper. All these nutrients combine to keep you healthy and active throughout.
What should you consider when buying eggs? Just like other products, your eggs need to be in good condition. This means you should check for freshness, cracks, color, odor, and texture. All these attributes will determine the state of your eggs when it comes to their health benefits to you.
How should you store your eggs? You should keep your eggs in a cool, dry place and at room temperature before cooking. This is a way of encouraging you to eat healthy if you want to stay healthy.
Many people are always in confusion when discussing brown eggs and white eggs. Much of their confusion makes them believe that brown eggs are generally better in many different ways. Maybe, this could be as a result of assuming that any brown variant of food is naturally healthier than their white counterparts.
That is the reason you will probably find the majority of people consuming brown bread, brown sugar, or even brown rice. To them, these foods are nutritious and healthy. Brown variant in the diet is high on nutrition, and this rule seems to apply to brown eggs as well.
The nutrition difference, however, is negligence when comparing white eggs and brown eggs. Everything else between the two types of eggs is almost similar. In short, you can say that both white and brown eggs are the same in taste and nutritional value. All these similarities go beyond the usual perception about brown eggs being better than white eggs despite their different colors.
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Below is a Pinterest friendly photo…. so you can pin it to your Chicken Board!!